How to Get Beautiful Legs

Who out there, hates the way their legs look, at this exact moment? If you answered, "I do",  whether it's cellulite or varicose/spider veins or even scars, whatever your imperfection is, we are not alone! We gain weight, or we're on our feet all day, or just have bad circulation, we are going to correct that! That's right ladies!

YOU DESERVE TO HAVE BEAUTIFUL LEGS

Today after reading this article, you will walk away the knowledge and the tools on how to help your legs, get in the best shape possible! 

ARE YOU TIRED OF HIDING BEHIND PANTS AND LONG SKIRTS?

The most obvious, is exercising those legs and a proper diet are key to achieve this. Anything that gets you moving those legs. 

Secondly, dry brushing your legs twice a day, in the morning before your shower and before going to bed at night.

Dry Brushing

Before your morning shower, once you've dried off (needs to be done on dry skin), grab your bristle brush and start brushing your skin in a circular motion, slowly going up the body, towards your heart. I always start just above my ankles, going up. You can do this on any body part not just the legs. Not only does this help your poor circulation but it feels so good too! 

Varicose/spider Veins

Well first of all, if you have varicose/spider veins, we can cover them up with MAC Skinsheen Leg Spray ($30) found online at www.maccosmetics.com or Dermablend ($31) found online www.dermablend.com or Sally Hansen Air Brush Legs ($9 and up) found at your local drug store.

You can also use special make up like COVER FX  Make up also found online www.coverfx.com 

Varicose/spider veins can be corrected but medically, with surgery or laser treatment, which a lot of women prefer over surgery.

Cellulite/Scars/Imperfections

To cover your cellulite, scars, bruises, or whatever imperfection you may have... the same treatments, as I stated above under varicose/spider veins can apply for this as well. But let's go beyond this. After you dry brush your legs, apply some cellulite cream (as this may help but not totally fix-but for the most part helps the skin's appearance) can also use nature's best coconut oil. Massage into legs or area's you wish to help. Coconut oil is always my... go to, but it works wonders on scars etc. as it has healing properties. Now for your cellulite, eat a proper diet and exercise those legs. 

AVOID CROSSING YOUR LEGS AT ALL TIME'S

So there you are ladies! If you learned anything at all from this, you know that dry brushing is a very important tool in all this, as this greatly improves your poor circulation, which has resulted in your imperfections. It will take some time as you didn't get those little imperfections over night! So be patient.

But embrace it! You can make them look and feel beautiful with a little work. So what are you waiting for, get to it...dry brush!